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Our dedicated transition team can help you:
Video or phone appointment Schedule a face-to-face video visit or phone appointment with a Kaiser Permanente clinician. |
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Appointments |
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24/7 advice Get on-demand support with 24/7 care advice by phone. |
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Prescription delivery |
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E-visit Use our online symptom checker for certain conditions and get personalized care advice within a few hours. |
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Email |
Visit kp.org/getcare to learn more.
Just call us or go online:
24/7 Away from Home Travel Line: 951-268-3900***
*The Cigna PPO Network refers to the health care providers (doctors, hospitals, specialists) contracted as part of the Cigna PPO for Shared Administration.
The Cigna PPO Network is not available to HMO and EPO members enrolled in coverage issued by Kaiser Foundation Health Plan of Washington and Kaiser Foundation Health Plan of Washington Options, Inc.
Cigna is an independent company and not affiliated with Kaiser Foundation Health Plan, Inc., and its subsidiary health plans. Access to the Cigna PPO Network is available through Cigna's contractual relationship with the Kaiser Permanente health plans. The Cigna PPO Network is provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc.
**Cigna, MinuteClinic, and Concentra coverage varies by plan
***This number can be dialed inside and outside the United States. Before the phone number, dial “001” for landlines and “+1” for mobile lines if you’re outside the United States. Long-distance charges may apply, and we can’t accept collect calls. The phone line is closed on major holidays (New Year’s Day, Easter, Memorial Day, July Fourth, Labor Day, Thanksgiving, and Christmas). It closes early the day before a holiday at 10 p.m. Pacific time (PT), and it reopens the day after a holiday at 4 a.m. PT.
Prepare for a healthy college experience.
Planning makes a big difference. Here are a few easy ways to prepare.
Explore more tips for a healthy experience away from home as a Kaiser Permanente member.
Going to college in another Kaiser Permanente service area?
We’ve got you covered!
When you stay in another Kaiser Permanente service area, you can get most of the same services that you would get close to home.
When you need care, go to the nearest Kaiser Permanente location.
Before getting care in another Kaiser Permanente area, you’ll need a travel Health/Medical Record number.
You can find our facilities at kp.org/locations.
At Kaiser Permanente, you’ll have leading experts by your side every step of the way.
We treat over 500,000 cancer patients each year.1 This means our doctors and specialists have a wealth of experience and expertise in cancer prevention, treatment, and recovery. Throughout your cancer care journey, you’re at the center of everything we do.
Learn more at kp.org/cancercare
1. Destination Health: Stopping Cancer Before It Starts,” Permanente.org, January 21, 2020.
Your heart health matters to us. Through evidence-based treatments and comprehensive care and support, we help many members with heart disease live longer, healthier lives. And our approach to prevention helps others avoid heart disease altogether.
Learn more at kp.org/cardiaccare
A dedicated prenatal care team
Doctors and nurses help keep you and your baby healthy and empower you to make decisions.
A personalized birth plan
We’ll help you have the safe, positive experience you want, starting with your first appointment.
Care and support every step of the way
From virtual and in-person tours of our private birthing suites to classes* and online resources to help answer the many questions of expecting parents.
Learn more at kp.org/maternitycare.
*Classes vary by location. Some classes may require a fee
Personalized support
Get help for a wide range of conditions, like anxiety, depression, substance use disorder, and autism spectrum disorders.
Specialized care teams
Find care with psychiatrists, psychologists, marriage and family therapists, and more.
No referrals needed
Make an appointment for therapy within Kaiser Permanente without a referral.
Learn more at kp.org/mentalhealth
Exercise
Regular physical activity can help you look and feel great. If you make exercise something you look forward to, you’re more likely to make time for it, no matter how busy you get.
Learn more at kp.org/fitness
Healthy eating
Lifestyle improvement
Lose weight, quit smoking, reduce stress, and more.
Learn more at health & wellness
Cold vs. flu vs. coronavirus
When it comes to symptoms, there are a lot of similarities between COVID-19, a seasonal cold, and the flu. It can be difficult to tell the difference, which is why mild cases of COVID-19 may go undetected.
Learn more at kp.org/symptoms
Flu shots are available in the Fall at many Kaiser Permanente locations near you. We’ve taken steps to make your visit easy and convenient — so you can feel good about protecting yourself and your loved ones.
Click here to find a location for your free Flu Shot
Managing seasonal allergies.
Allergies come in many forms, but “hay fever” (allergic rhinitis) is the most common. Finding ways to avoid things like pollen or dust that may trigger your allergies can help.
Learn about what causes allergies and how to manage them.
Get sun smart
Sun exposure is the leading cause of skin cancer — and it’s also to blame for up to 90% of the visible signs of aging.* But you don’t have to shun the sun completely. Just be smart about the time you spend outside on sunny days.
Learn more at kp.org/sunscreen